Sunday, June 7, 2009

Different Snacks with Low (100) Calories

The above are Different Snack ideas with Low (100) Calories useful to reduce your weight :

* 1/2 cup of sugar-free gelatin, any flavor, and two tablespoons of low fat whipped topping.
* 15 chocolate-covered raisins.
* Stir 2 teaspoons of chocolate syrup into a cup of coffee for Cafe Mocha.
* Six animal crackers.
* Add 1/4 cup of fat-free Ranch dressing to 1 cup of mixed fresh veggies such as zucchini, red bell pepper, celery, carrot sticks and cherry tomatoes.
* Either six saltine crackers or two graham cracker squares with 2 teaspoons of peanut butter or fruit jam.
* One 1/2 cup of fat-free ice cream.
* A luscious parfait: 1/2 cup of low-fat pudding layered into a parfait glass alternating with two crumbled vanilla wafers and a dollop of low fat whipped topping to garnish the top.
* Spoon 1/2 cup of salsa and 2 tablespoons of non-fat sour cream over a small baked potato.
* One rice cake thinly spread with fat-free sour cream and sprinkled with one tablespoon of crumbled bleu cheese.
* Place a marshmallow on top of a graham cracker and microwave until gooey, drizzle with a teaspoon of chocolate syrup.
* Cut half an apple into slices and spread with 2 teaspoons of peanut butter.
* 1/2 cup of applesauce and 1 piece of toast cut into four sticks for dunking.
* 10 dry roasted cashews or 12-15 natural almonds.
* 26 grapes.
* An eight oz. low-fat yogurt or a fat-free chocolate pudding cup.
* One two-inch slice of angel food cake.
* One hard boiled egg.
* Four Hershey’s kisses.
* Two tablespoons hummus with 12 grape tomatoes.

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